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MORE PRODUCTIVITY + FLOW STATE USING MUSIC

MORE PRODUCTIVITY + FLOW STATE USING MUSIC

Little Known Fact… When I was in college studying psychology + biz I dove DEEP into researching how to use music to dramatically improve focus and productivity. ✅ Which music genres worked or didn’t ✅ Optimal BPM + Tempo for Deep Work ✅ What combination of...
You Were Sold A Lie

You Were Sold A Lie

I used to believe that an Epic life was all about… Having a sweet car Successful Career Money in the bank Luxury apartment Designer clothes Dating beautiful women Lots of important “friends” Because OBVIOUSLY when you get those things… You’ve “Made It”...
The Little Voice Inside

The Little Voice Inside

Cleaning my house today I stumbled onto an old pocket notebook from 2009. Over the years, I’ve had dozens just like it. I used to carry one with me everywhere I went and fill them wall-to-wall with cool quotes, random to-dos, and ENDLESS business ideas. Flipping...
Forcing Change Vs Being The Example

Forcing Change Vs Being The Example

Early on in my transformational journey, I tried to enroll EVERYBODY in personal development. My friends, my family, my Starbucks barista… Whoever would listen. It was a beautiful time and a lot of people signed up for courses, seminars, and coaching that...
Tough Choice? …Your BODY Knows The Answer

Tough Choice? …Your BODY Knows The Answer

I used to think that logic was the answer to everything. No matter what the challenge another tactic, book, or innovative idea would hold the answer. I thought my MIND would always point me in the right direction. I could practically hear it saying “don’t...